Red Spinach Stir Fry | Senkeerai Poriyal is a healthy and tasty recipe from
South India. This Poriyal goes well with Rice varieties, Red Spinach is rich in Vitamins, Minerals and acts as a antioxidants. It
supports to improve the immune system of our body. Red Spinach is
rich in fiber and very low in calorie and high in nutrition.
Ingredients :
Ingredients :
- Red Spinach (Senkeerai) 2 big bunch
- Small onion 15 No
- Dry red chilly 2 No
- Oil 1 Tbsp
- Grated Coconut 4 Tbsp
- Salt
- Clean and wash the Red Spinach (senkeerai) well.
- Chop the onions into small pieces.
- In kadai add oil,when the oil became hot add the dry red chills and onions.
- When the onion became transparent add the Red Spinach (senkeerai )and salt .
- Cover with lid and keep the flame as low.
- Leaves for 5 minutes the water in the keeari will comes out.
- Now add little amount of water to the keerai.
- After the water evaporate, add the grated coconut and switch off the stove.
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