Spicy Mutton Masala | Mutton Varval Karnataka style | Gravy | Keto and Paleo friendly

Spicy Mutton Masala or Mutton Varuval in Karnataka style is a delicious South Indian Recipe, This recipe is one of the all time favorite for our family, I make it often because of its mouthwatering taste. 

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Ingredients :
Mutton marination :
Mutton 1/2 kg
Turmeric powder 1/4 tsp
Salt to taste
Ginger garlic paste 2 Tbsp 
Kashmir red chilly powder 1 Tsp 
Chilly powder 1 Tsp 
Two glasses of water

Mutton masala:
Onion 1 No
Cashews(optional) 10 No
Cinnamon 1 inch stick
Cardamom 4 no
Cloves 2 no
Coconut 1 cup
Pepper cons  2Tsp
Cumin's 2 Tsp
Fennel seeds 2Tsp
Ghee (clarified butter ) /oil   1/2 cup
Chopped garlic  1 Tbsp
Coriander powder 1 Tbsp
Garam masala powder 2 Tsp
Chilly powder 2 Tsp
Chopped coriander leaves 1 cup

Preparations :

• Take 1/2 kg cleaned and washed  mutton,Add 2 Tbsp ginger garlic paste
• Add 1/4 Tsp turmeric powder,1 Tsp Kashmir red-chilly powder,1 Tsp chilly powder,Salt to taste.Now mix it well 
• Add two glasses of water
• Now close the pressure cooker and give 4 to 5 whistle or until the mutton become tender 
• In a mixer jar add onion, cashews(optional)cinnamon, cardamom, cloves, coconut, whole black pepper, cumin and  fennel seeds close the lid and grind into paste 
• In a wide pan add ghee (clarified butter )Once the ghee melts,add the grinded paste,Fry the paste until the raw smells goes Now the oil separates from the paste,add chopped garlic and saute well
• Add chilly powder, coriander powder,garam masala powder 
• now the masala powder are cooked well,let the water dry up..
• Now our mutton masala is ready.
• finally! add some chopped coriander and mix well.

Healthy Dates Cake recipe | Eggless, Sugar free

Healthy Dates Cake is a easy to bake Cake. For preparing this cake it need only very less sugar that also optional, because of adding dates paste which gives enough sweet so it is a very healthy cake recipe and good for all ages. Normally dates contain lot of Iron so try for your children who hate the raw Dates taste. so try this healthy and tasty Dates Cake recipe and give your suggestions and comments below.

Healthy Dates Cake recipe | Eggless, Butter less - Ingredients

Preparation Time : 20 mins | Cooking Time : 40 mins |
Total Time :60 min | Yield : 6 Servings |
Recipe Category: Baking | Recipe Cuisine: Eurpoean | Calories : 150 / serve

Ingredients :

• Dates Paste 1 Cup
  Almonds and Raisins 1/2 Cup
• Baking Powder 1 Tsp
• Baking Soda 1 Tsp
• Vanilla Essence
• Sunflower Oil 1/2 Cup
• All Purpose flour 1 and 1/2 Cup
• Milk 1 Cup
• Sugar 2 Tsp (optional) or sugar free 1 packet (optional)

Preparations

1. Take the Almonds and chop into slices
2. Boil the milk and keep aside ,while the milk is in warm temperature add this to the mixing bowl and add the dates paste.
3. Whisk this mixture without any lumps
4. Now add the baking powder, baking soda, vanilla essence, almonds, sugar, raisins and oil and mix it well.
5. Take the cake mold apply some oil and dust withe flour
6. Pour the mixture to the cake mold
7. In a preheated oven keep the cake inside the oven and bake it for 180 degree  for 30 to 45 minutes .

 

Tips
* You can add any sugar free as a optional.
* You can add low fat butter as a optional.
* If you like Eggs add 1 egg.

For kids:
You can use whipping cream for decoration with some fruits so kids will like to eat.

Milk Halwa | Doodh ka Halwa | How to make Milk Halwa using Microwave

Milk Halwa or Doodh ka Halwa is a simple and delicious Indian desert, It will take only 10 minutes to prepare it using Microwave. This is my first post for Halwa Recipes, Let us see how to make Milk Halwa using Microwave Oven.

Milk Halwa | Dood ka Halwa using Microwave - Ingredients

Preparation Time : 2 mins | Cooking Time : 8 mins |
Total Time :10 min | Yield : 5 Servings |
Recipe Category: Desert | Recipe Cuisine: Indian | Calories : 160 / serve

Ingredients :
Milk powder - 1/2 cup
Condensed Milk - 1 Tin
Butter - 40 gm
Yogurt - 3 tsp
Cardamom - 2
Ghee(Clarified butter) - 3 tsp
Sliced Pistachios - 2 tsp
Sliced Almonds - 1 tsp
Sliced Cashew nut - 2 tsp

Preparations

1. Take the Butter in a Microwave safe bowl, Melt the butter by keep it in microwave for 30 seconds.
2. With the Melted Butter add Milk powder, Condensed Milk, Cardamom and mix it Well without any lumps.
3. Place the bowl in the microwave oven for 4 minutes, for every one minute take the bowl out and give a mix to it.
4. After completing 4 minutes, take the bowl out, add Yogurt and mix well and microwave for 2 more minutes
5. After 2 minutes, add Ghee and mix it well and microwave for further 2 minutes.
6. After 2 minutes, take the bowl out and allow to cool.
7. Garnish with Sliced Almonds, Pistachios and Cashews.
8. Milk Halwa is ready to Serve.

Cooking Tips :

Don't forget to take the bowl out and give a mix to it for every one minute.
Serving Tips :
As an option you can garnish with Saffron or Raisins also.